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I just joined the C-USA website and want to use an avitar. Can someone tell me how to inport an SMU or Mustang helmet so I can use that as my picture.

Please give me step by step instructions.

Thank you for your assistance.

Speaking of defensive ends .... how is Jamar Bey looking in practice?

Click "My Controls" at the top, then on the left find "Edit Avatar Settings"
That will let you upload an image, select a predefined picture, or give a URL for an image already out on the web.