Off Season
Posted: Sat Mar 16, 2002 2:02 pmAny news on off season workouts? 40's, shuttle, lifts, verticals?
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Posted: Sat Mar 16, 2002 2:02 pmRe: Off Season
Posted: Sun Mar 17, 2002 9:19 pmCoach Bennett and Coach Faucette have been working together to improve quickness by helping a lot of players lose weight, without sacrificing strength. Many linemen have dropped 10-20 pounds, and actually gotten stronger. D.D. Lee has dropped 13 pounds. Some of the other LBs and skill position guys have added a few pounds, but it's pure muscle mass. They're paying closer attention to what the guys are eating. Coach Faucette's program can only continue to help these guys.