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Early results from stregnth/conditioning room

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Early results from stregnth/conditioning room

PostPosted: Tue Feb 13, 2007 2:43 pm
by Stampede
just talked with Coach Viloria....

Everyone working very hard....if not, see 'ya.

Personal bests are happening daily including Cedrick Dorsey benching 352 lbs. (two reps) Last season personal best was 330lbs for one rep

Demyron Martin also set personal best with two reps yesterday

Needless to say, we are going to be much stronger this year as they are only two - three weeks into the new program.

PostPosted: Tue Feb 13, 2007 5:23 pm
by ponyfan84
damn thats good news! this team needs to learn strength and endurance in order to play a full 60 minutes of football so they can compete. looks like speed is not the answer, so they may as well bulk up. football season is just too far away.

PostPosted: Tue Feb 13, 2007 6:52 pm
by Ponymon
Wonder what he can do with some of the basketball players like Bamba! :lol:

PostPosted: Tue Feb 13, 2007 7:12 pm
by PlanoStang
Now, we have to start worrying about them injuring themselves setting
PBs with an inexperienced possibly over zealous trainer. :roll:

PostPosted: Tue Feb 13, 2007 7:18 pm
by expony18
PlanoStang wrote:Now, we have to start worrying about them injuring themselves setting
PBs with an inexperienced possibly over zealous trainer. :roll:

inexperienced :roll: ... im sure vic has been in a weight room before

PostPosted: Tue Feb 13, 2007 7:27 pm
by PlanoStang
He only know his own limits in a weight room :!:

Knowing when, and when not to go for it for some one
else is a completely different matter :!:

PostPosted: Tue Feb 13, 2007 8:09 pm
by mathman
PlanoStang wrote:He only know his own limits in a weight room :!:

Knowing when, and when not to go for it for some one
else is a completely different matter :!:


He spent the last two years as a strength and conditioning coach at LSU, didn't he. I assume he did more than work out on his own there. After all, he did graduate from SMU, so he has to be a quick study.

PostPosted: Tue Feb 13, 2007 8:12 pm
by expony18
PlanoStang wrote:He only know his own limits in a weight room :!:

Knowing when, and when not to go for it for some one
else is a completely different matter :!:
haha u amuse me... :!: :!: :!: :!: that statement could be made for any strength coach at any level :!: :!: :!: :!: :!: :roll:

PostPosted: Tue Feb 13, 2007 9:16 pm
by smupony94
[quote="expony18"]You do not know that I am MM65, Lamont Cranston, Mrsmumustang35smul and many others

PostPosted: Tue Feb 13, 2007 9:24 pm
by smupony94
I grew up with Owen Wilson and still talk to him and he says Craig is a [deleted] so I don't understand your man crush on him. Ask thatsgreatraplh how he trumped him in NY

PostPosted: Tue Feb 13, 2007 9:27 pm
by expony18
smupony94 wrote:I grew up with Owen Wilson and still talk to him and he says Craig is a [deleted] so I don't understand your man crush on him. Ask thatsgreatraplh how he trumped him in NY
OMG OMG OMG OMG OMG OMG OMG OMG.... you grew up with OWEN WILSON?! AND YOU GUYS STILL HAVE PILLOW TALK?! that's so cute.... well if OWEN WILSON says he's a [deleted], he must be... thanks for setting me straight, give me two seconds and ill change it

PostPosted: Tue Feb 13, 2007 9:31 pm
by expony18
better?

PostPosted: Tue Feb 13, 2007 9:38 pm
by smupony94
expony18 wrote:
smupony94 wrote:I grew up with Owen Wilson and still talk to him and he says Craig is a [deleted] so I don't understand your man crush on him. Ask thatsgreatraplh how he trumped him in NY
OMG OMG OMG OMG OMG OMG OMG OMG.... you grew up with OWEN WILSON?! AND YOU GUYS STILL HAVE PILLOW TALK?! that's so cute.... well if OWEN WILSON says he's a [deleted], he must be... thanks for setting me straight, give me two seconds and ill change it


If you really are an ex-player then I know why we never got above .500

PostPosted: Tue Feb 13, 2007 9:43 pm
by expony18
smupony94 wrote:
expony18 wrote:
smupony94 wrote:I grew up with Owen Wilson and still talk to him and he says Craig is a [deleted] so I don't understand your man crush on him. Ask thatsgreatraplh how he trumped him in NY
OMG OMG OMG OMG OMG OMG OMG OMG.... you grew up with OWEN WILSON?! AND YOU GUYS STILL HAVE PILLOW TALK?! that's so cute.... well if OWEN WILSON says he's a [deleted], he must be... thanks for setting me straight, give me two seconds and ill change it


If you really are an ex-player then I know why we never got above .500
and if you are an smu fan then i know why we can't get more then 10,000 "real" people in the stadium on saturdays... but thank you for keeping me entertained tonight, there is nothing good on tv

PostPosted: Tue Feb 13, 2007 9:50 pm
by smupony94
I made it to every home game this year plus Tulane, UTEP and Rice on the road.