PonyFans.com feature: BENCHMARKS OF STRENGTH
Posted: Wed Mar 21, 2007 3:09 pmHe can almost bench as much as I can legpress.
Good job pf.com
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PonyFans.com feature: BENCHMARKS OF STRENGTH
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Posted: Wed Mar 21, 2007 3:09 pmPosted: Wed Mar 21, 2007 4:14 pmPosted: Wed Mar 21, 2007 5:14 pmNow THOSE are some powerful numbers!
DeGroat's only going to be a freshman (redshirt) this season - how high could he get by the time he's a senior?
Cool story.
DeGroat's only going to be a freshman (redshirt) this season - how high could he get by the time he's a senior?
Cool story.
Posted: Wed Mar 21, 2007 6:04 pmKeep it up Vic. Getting stronger can only make a good player better.
Go Ponies
Go Ponies
Posted: Thu Mar 22, 2007 10:57 amVery impressive. Keep up the good work, guys, and let's see some more Ponies in the 500 club!
Posted: Thu Mar 22, 2007 5:16 pmThe Great Vic Viloria is making his impact felt in a hurry, wouldn't you say?
Posted: Sat Mar 24, 2007 5:00 pmCoach Vic Villoria " We're not building bench pressers, we're building football players." ..........I assume that his program is not just about an increase in strength, but also an increase in agility and speed/quickness. Also, an added benefit should be more endurance in the fourth quarter.
Posted: Sun Mar 25, 2007 8:43 pmYou're right -- the guys are constantly on the move in the weight room, and they're constantly doing ab work between sets and even on the field. I bet the quickness and endurance improves as much as overall strength.
Posted: Sun Apr 01, 2007 10:34 pmTo quote the eloquent Scott Van Pelt of ESPN:
"That's levitation, Holmes."
(Sorry .... that slipped.)
"That's levitation, Holmes."
(Sorry .... that slipped.)
Posted: Mon Apr 02, 2007 6:58 pmNow that the originals don't do SportsCenter anymore, he's the best one left. Van Pelt bugged me at first, but he's really smart and really funny.Horseshoe wrote:To quote the eloquent Scott Van Pelt of ESPN.........