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Jeff Reinebold WED. 6am
Posted:
Wed Dec 08, 2010 9:38 amby ALEX LIFESON
Jeff Reinebold
WED 6AM...TRAINED BACK UNTIL I HREW UP...MAHALOS TO THOSE WHO TAUGHT ME HOW TO WORK PAST SELF IMPOSED LIMITATIONS....WARRIOR FOR LIFE....
Re: Jeff Reinebold WED. 6am
Posted:
Wed Dec 08, 2010 12:49 pmby abezontar
Jesus...he trained his back until he threw up...just his back...
Re: Jeff Reinebold WED. 6am
Posted:
Wed Dec 08, 2010 1:53 pmby reddevil
How about "Pony for Life"
Re: Jeff Reinebold WED. 6am
Posted:
Wed Dec 08, 2010 2:30 pmby ponyboy
This brings me to something I've wondered about. Does anyone know what the typical regimen looks like for our football players? How many exercises, sets, reps, etc? Can anyone give me an idea what it might look like? I may have to ask Jeff next time I see him.