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Joey FontanaModerators: PonyPride, SmooPower
4 posts
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Joey FontanaIs there an update on Joey Fontana?
Re: Joey FontanaAsk and ye shall receive! Got this from the man himself:
"Things going very well. On March 1, the crutches were gone finally — seemed like I'd never get off of them... spent about 80 days on them... "I currently am spending about 4-5 hours at therapy Monday-Friday ... spend an hour with the therapist doing stretching and massage ... 45- 60 min of exercises such as mini-squats, leg presses, calf raises, four-way hips (where they strap a band to my thigh and I do straight-leg kicks forward, backward and to both sides), etc. ... Spend 15 minutes on the seated elliptical and 30 minutes on the bike ... 45-60 minutes in the pool walking lateral walks. Last Thursday, I started jogging in the deeper ends ... Then 60-90 minutes of upper-body workouts ... Finish with 15 minutes of hot tub/cold tub rotation. "March 6 my parents moved my bed back upstairs and I slept in my room for the first time since I've been home ... I've started helping coach the O-line at my high school ... Last sunday my high school won the 5A basketball state championship ... March 6-9, Kelly Turner came to visit me ... "The numbness in my leg has decreased slightly, and I can move all my toes, except my big toe, up slightly ... I received anoimting of the sick from my high school chaplin today (Tuesday) ... I'm also able to drive now! "Things going well ... Still a real long way to go, but things are improving ... Can still use the prayers especially with this nerve not healed yet." PonyFans.com ... is really the premier place for Mustang talk on the Web.
— New York Times https://www.facebook.com/PonyFanscom/ twitter.com/PonyFans https://www.instagram.com/ponyfans_staff/ threads.com/ponyfans_staff
Re: Joey FontanaThanks for sharing.
Sounds like a great person. Solid work ethic. Going back to his highschool to help out. Hangin with the Chaplin. Great to have someone like him on field and in locker room
Re: Joey FontanaKeep up the good work Joey! Pony Up!
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