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Jeff Reinebold WED. 6am

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Jeff Reinebold WED. 6am

Postby ALEX LIFESON » Wed Dec 08, 2010 9:38 am

Jeff Reinebold
WED 6AM...TRAINED BACK UNTIL I HREW UP...MAHALOS TO THOSE WHO TAUGHT ME HOW TO WORK PAST SELF IMPOSED LIMITATIONS....WARRIOR FOR LIFE....
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Re: Jeff Reinebold WED. 6am

Postby abezontar » Wed Dec 08, 2010 12:49 pm

Jesus...he trained his back until he threw up...just his back...
The donkey's name is Kiki.

On a side note, anybody need a patent attorney?

Good, Bad...I'm the one with the gun.
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Re: Jeff Reinebold WED. 6am

Postby reddevil » Wed Dec 08, 2010 1:53 pm

How about "Pony for Life"
PONY UP!
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Re: Jeff Reinebold WED. 6am

Postby ponyboy » Wed Dec 08, 2010 2:30 pm

This brings me to something I've wondered about. Does anyone know what the typical regimen looks like for our football players? How many exercises, sets, reps, etc? Can anyone give me an idea what it might look like? I may have to ask Jeff next time I see him.
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