Off Season

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Mickey
All-American
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Joined: Sun Oct 22, 2000 3:01 am
Location: Dallas, Tx, USA

Off Season

Post by Mickey »

Any news on off season workouts? 40's, shuttle, lifts, verticals?
Kiper
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Posts: 253
Joined: Fri Nov 02, 2001 4:01 am
Location: Bristol, Connecticut

Re: Off Season

Post by Kiper »

Coach Bennett and Coach Faucette have been working together to improve quickness by helping a lot of players lose weight, without sacrificing strength. Many linemen have dropped 10-20 pounds, and actually gotten stronger. D.D. Lee has dropped 13 pounds. Some of the other LBs and skill position guys have added a few pounds, but it's pure muscle mass. They're paying closer attention to what the guys are eating. Coach Faucette's program can only continue to help these guys.
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