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Off Season

Postby Mickey » Sat Mar 16, 2002 2:02 pm

Any news on off season workouts? 40's, shuttle, lifts, verticals?
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Re: Off Season

Postby Kiper » Sun Mar 17, 2002 9:19 pm

Coach Bennett and Coach Faucette have been working together to improve quickness by helping a lot of players lose weight, without sacrificing strength. Many linemen have dropped 10-20 pounds, and actually gotten stronger. D.D. Lee has dropped 13 pounds. Some of the other LBs and skill position guys have added a few pounds, but it's pure muscle mass. They're paying closer attention to what the guys are eating. Coach Faucette's program can only continue to help these guys.
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